You are about to feel why knowledge is power!
Click here to begin downloading the full, free PDF version of the comprehensive quitting book "Freedom from Nicotine - The Journey Home." Download individual chapters below.
I only have one request. Once comfortably home and residing on Easy Street, that you teach the Law of Addiction to at least one person still living in bondage. Together we can make a difference!
Breathe deep, hug hard, live long,
John
Download Individual Chapters
| Download Individual Chapters of Freedom from Nicotine | |
| Cover, Table of Contents, Introduction (324kb) | Chapter 8: The First 72 Hours (119kb) |
| Chapter 1: Nicotine Addiction 101 (375kb) | Chapter 9: Physical Recovery (209kb) |
| Chapter 2: Quitting "You" (233kb) | Chapter 10: Emotional Recovery (126kb) |
| Chapter 3: Our Wall of Illusion (320kb) | Chapter 11: Subconscious Recovery (222kb) |
| Chapter 4: The Law of Addiction (133kb) | Chapter 12: Conscious Recovery (146kb) |
| Chapter 5: Packing and Planning (572kb) | Chapter 13: Homecoming (74kb) |
| Chapter 6: Common Hazards/Pitfalls (391kb) | Chapter 14: Complacency & Relapse (163kb) |
| Chapter 7: Roadmap Home (92kb) | Sample Diary - Tips - Index - Cover (119kb) |
